Are you ready to evolve?
Whether you are looking to change the relationship with yourself and gain the self belief and confidence to take the leaps you keep putting off, find clarity on your purpose or life path, deepen the relationship with self, implement healthy boundaries and build new habits to restore your energy, or get out of the rat race, off autopilot and bring more joy, peace and pleasure in your everyday life or you are then I am here to help you.
Finding answers and making change ALWAYS comes from within so we have start with aligning our beliefs and perception of self with the things we desire in our life & this is my super power. I truly believe we have the capacity to achieve anything we want in life, as long as we attach the right MINDSET.
Does this sound like you?
Do you feel like you live your life caught in the rat race, stuck on autopilot, rushing through your days wishing for the weekend or your next holiday to come?
Do you hold yourself back from pursuing your goals for fear of failing or not being good enough?
Do you have trouble sticking to the things you say you’re going to do, often giving up on your good intentions after a few weeks?
Do you have a loud inner critical voice that likes to hold you back and make it impossible to make decisions?
Do you tend to worry, overthink and assume the worst?
Do you hold yourself to incredibly high standards and feel like you always fall short?
Do you compare yourself to others and feel like you are behind or that your life isn’t as good as theirs?
Do you tend to spiral into negative thought patterns and get stuck in unhealthy behaviours that keep you living a reality you’re desperate to change?
Do you struggle to relax and feel like you should always be doing more?
Does your mind often feel cluttered and overwhelmed?
My SIGNATURE 3 month coaching program
is designed to take you from feeling stuck, disconnected, self critical and overwhelmed to a clear, empowered, motivated and excited about the next chapter of your life.
In working together, you will deepen the relationship with self so you can create changes you want to see from the inside out that lead to transformative results to your mindset and life.
How you think effects how you feel which effects how you show up – over the 3 months of working together, you will transform the way you think about your self and the world which will completely redefine what you believe is possible and the results you get as a result.
When you raise your worth, learn how to manage your mindset, challenge your limiting beliefs, you can stand in your power and see yourself and the world from a whole new perspective.
As your coach my job is not to give you the answers, but you show you that you already have ALL of them inside you. I will act as your guide and shine the light on the parts of yourself that are in the dark and these are the pieces, once brought into the light, that will set you free.
We will work closely together in an intimate, shame and judgement free safe space where ALL of you is welcome. We will go deep into your fears and doubts to alchemise them into limitlessness.
You will leave equipped with the tools, skills and knowledge to continue your journey moving forwards as the very best, badass version of you.
What to expect…
Seven 60-90 minute 1:1 zoom sessions – 3 month one and bi-weekly thereafter
Unlimited support and voxer coaching in-between sessions to help you integrate the learnings, work through anything that comes up and fast-track your growth
A bespoke resources to support your journey
Personalised support tailored to you
90 minute BREAKTHROUGH Session
A 90 minute intensive is a results focused coaching session designed to help you work through a specific block or get clarity on a particular area of your life so you can break free from the overwhelm and anxiety and move forward with confidence.
You will leave the session feeling grounded, motivated, inspired & with a clear understanding of what you need or where to go next.
Voxer Support is provided for 48 hours after the session where you are free to plug in and further unpack what we worked through & I can continue to support you with the integration.
This session is for you if you feel like something is holding you back but you are unsure where to begin, or if you need some help navigating a challenge in a specific area of your life.
If this sounds like you,
I would love to chat
I offer free 30 minute discovery calls for us to get to know each other and explore whether coaching is right for you. Click the link below to choose a time that works.