“My name is Ana and I decided to work with Sophie because I had left my job and had been out of work for a few months, unsure of where to go next or even if I was in the right industry. I had also been feeling really disconnected from myself and wanted to further my self development so thought a coach would help guide me through these panic years of the late 20s.
Sophie’s EVOLVE method was insightful and made me dig really deep which was challenging at times but Sophie was able to push me the right amount whilst reminding me that I was in a safe space. Every session with her felt fun and engaging and very productive. I was able to instil changes recommended by Sophie in my daily life –– for example daily gratitude’s –– and this helped change my headspace a lot.
Through our time together I got really specific and clear on what I wanted to achieve and set a goal. Shortly after working with Sophie I landed in the EXACT job I was hoping for and every item we wrote down on my goals list has since come to fruition, not only external shifts, but the internal changes too. The amount that shifted in just a few months was insane.
I would without a doubt recommend Sophie as a coach! You can tell this is her absolute passion and everything she does is with sincerity, positive energy and a kind heart and that’s exactly what you need in a coach.
Thank you Sophie <3 xxxxx”
– Ana, coaching client
“I have loved working with Sophie, she holds a safe space to question, explore and discover what I really want from life, and has helped me instil routines and daily habits to become a better version of myself.
I find our weekly check ins keep me accountable and inspired to continue to take action.
The use of visualisation practise has left me inspired and excited for the future me to come.”
– Pippa, coaching client
“Thank you for today Soph. What a gift you have, being able to help people discover who they truly are and what they can achieve.”
– Adelaide, coaching client